Hidden Sanctuary by Human Aeon

I can’t recommend Human Aeon enough. Reed, the owner, is incredible. His expertise in breath work is on another level. He has a way of guiding you through the experience that feels both grounding and transformative, and his knowledge really …

I booked a room here for my weekend trip in Belmont and while I didn’t have time to attend a breath work class (included with my stay), having full access to the amenities was amazing! Being able to get some contrast therapy in at the start …

What a gem! I loved this place. Nothing like it in LBC, OC or LA. In an early 1900's Spanish home this is a small and intimate venue which makes it more relaxing. Super special. Bring your mom or a date for a healthy way to unwind. Five …

This is place is such a gem! I did a full breath work session with Vanessa, followed by cold plunge and sauna session. I went into the session with a lot of pain in my lower back but came out of the experience completely pain free and …

Hidden Sanctuary is exactly what its name promises—a true sanctuary with a peaceful, healing refuge tucked away in my local neighborhood in Long Beach. The environment is serene, beautifully curated, and immediately grounding from the …